Everyone loves a TEDTalk. Here’s one of our favorites:
Good mental health is crucial for everyone, and it can also have a positive impact on the environment. Studies have shown that individuals with good mental health are more likely to practice eco-friendly behaviors, such as recycling and reducing water usage. With a clear mind, individuals are more inclined to make conscious decisions that prioritize the well-being of the planet. In this month’s highlighted TEDTalk, hear KC Davis, licensed professional therapist and author, discuss how a different attitude toward chores can make daily tasks easier during difficult seasons of life. Her compassionate and practical approach toward care tasks can help reduce stress and anxiety surrounding care tasks, and might even save a few extra laundry cycles.